BREATHSOUL

Before my mind collapsed, my body was already speaking.

It did so through signs that I failed to heed: alopecia areata, an unexplained numbness in my leg, constant irritability with the people I loved most. I cried for no apparent reason. On the outside, it was still working; on the inside, something was breaking. Depression was not the beginning. It was the consequence. Thoughts of self-destruction came, a deep feeling of not wanting to be here, and the certainty that if I didn’t do something, I was going to lose myself completely. That’s where an inward journey began. Therapy, silence, uncomfortable questions. I understood many things on a mental and spiritual level, but something still didn’t fit. The body continued to carry what the mind had already understood.

That was when breathing and somatic work appeared as a real turning point. Not as just another technique, but as a way to return to the body, integrate what I have experienced, and begin to sustain myself from within. For the first time, mind, body, and spirit began to align. In that process, I understood something essential: my purpose was not only to get out of there, but to accompany others so that they would not have to go through their darkness alone. Provide the tools that I lacked when everything became confusing. Seeking ways to sustain this support, I delved deeper into working with men and ancestral cultures where tribe and ritual were part of the journey. That is how I came to learn about Toltec culture and initiation processes, which even took me to the jungles of Mexico. There I understood the value of the circle, of peer support, and of conscious masculinity. From that experience, I began facilitating men’s circles and accompanying real processes, based on presence and lived experience.

Today, BreathSoul is the form that this entire journey has taken.

From my experience, I breathe to return to my body.
From my experience, I hold myself steady so as not to lose myself.

From my experience, I can accompany you through what weighs heavily on you today, without empty promises or shortcuts.

If any of this resonates with you, perhaps you are not here by chance.

He will help you awaken a more alive and real presence within you.